Chicken and vegetable salad

Low calorie starter

Chicken and vegetable salad

Recipe for 4 servings (152 Kcal / serving )

30 min preparation time

Ingredients

• 200 g of boneless chicken or chicken filet

• 200 g of green beens (prefer seasonal vegetables)

• 150 g of beetroot

• 100 g of onions

• 2 hardboiled eggs

• 1/2 glass of vinegar
• 1/2 glass of water
• 1/2 teaspoon of strong mustard
• 1 shallot or 1/2 chopped onion
• 2 crushed garlic cloves
• Salt, pepper

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Cut the chicken into fin slices

Cut the eggs into quarters

Cut the cooked and peeled beetroot into small cubes

Peel and cut the onions into slices

In a salad bowl, place the cooked green beens and the beetroots

Put the chicken pieces on top

Decorate with the egg quarters

Undo the onion rings

Coat with vinegar sauce

Serve immediately

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